INSTRUCTIONS

Let’s flow together from the comfort of your own space! My online yoga classes are held every Sunday and Monday via Zoom. Once you book, you’ll get the Zoom link sent straight to your inbox 30 minutes before class. It’s the same link each week, so after your first class, you can just reuse it—just be sure to book before joining!

I recommend hopping online about 5 minutes before we start to make sure everything’s working smoothly. If you have any issues with the link or joining, please contact me before those final 5 minutes. Once the class begins, I’ll be teaching and won’t be able to help. So please don’t leave it until the last minute—reach out early!

Got any questions or issues? Just send me a quick message on WhatsApp before class, and I’ll be happy to help!

Contact me on WhatsApp here

MIXED LEVEL CLASSES

These classes are designed for all levels of students, with options provided throughout to guide you towards more challenging poses. Whether you’re learning new poses, exploring them for the first time, or simply want to take it easy, you’ll find the support you need to progress at your own pace. The class follows a vinyasa flow style, where movement is synced with breath. We always start gently, usually lying on the back with breath awareness to center, ground, and arrive. From there, I’ll guide you into a dynamic flow, incorporating stretches, core work, arm balances, strong standing poses, and deep stretches.

This class is suitable for complete beginners who have a reasonable level of fitness and no injuries. If you prefer a slower-paced class, I recommend joining the dedicated Beginners’ Class on Tuesdays at 7:30 pm.

prices & membership

Loyalty Cards

Collect 10 stamps 

get a free class

Not valid with unlimited passes

New Customer Offer
When you register for the first time on my booking system, you’ll receive an email inviting you to purchase 4 classes for £36. This offer is available as a one-time purchase for new students only.

Student Price
This offer is available exclusively for full-time students. You will be asked to provide a photo of your student ID as proof of eligibility.

Loyalty Cards
You’ll receive a loyalty card when you attend your first class. Your card will be stamped each time you attend a paid class. Please note, free classes and those attended with unlimited memberships do not qualify for stamps. Be sure to bring your loyalty card with you to each class to keep earning stamps!

Birthday Classes
After registering on my booking system, you’ll receive a FREE class from me on your birthday! Keep an eye on your inbox for an email from me on your special day.

For full terms and conditions, please visit this page.

 

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 31 reviews
Posted on Google Google
gabriele dirvanauskas profile picture
gabriele dirvanauskas
18/09/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The Charli Rose leggings are really comfortable and allow for really good flexibility when in different yoga poses. They fit better than leggings from some of the more expensive brands out there. I would definitely recommend!
Posted on Google Google
Lilli Mehtäjärvi profile picture
Lilli Mehtäjärvi
17/01/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Awesome classes and Charli is so good at taking into account different levels of experience!
Posted on Google Google
Tony Brown profile picture
Tony Brown
04/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charli is an absolutely fantastic yoga teacher... Great classes which always contain new twists
Posted on Google Google
María José Soto profile picture
María José Soto
24/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The best yoga I’ve tried in London :)
Posted on Google Google
Anna Vershebeniuk profile picture
Anna Vershebeniuk
03/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charlie is a very talented instructor who makes it very comfortable for anyone of any level of yoga experience to practice with. Her lessons are balanced and allow you to give your body a good workout, as well as relax and turn off your head after a working day. She is always attentive to her students and has a good sense of humor, which allows to take off the mask of seriousness and sometimes fool around a little like a child.
Posted on Google Google
Karin Bäckstrand profile picture
Karin Bäckstrand
20/09/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great vinyasa yoga, Charli is a very pedagogical and inspiring instructor.
Posted on Google Google
Claire Bonsignori profile picture
Claire Bonsignori
23/05/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charli is a great teacher, very personable and gives great tips. The classes are challenging and I feel great after each one. I've seen some amazing progress since starting with Charli, I highly recommend her yoga classes!
Posted on Google Google
Milly Dunn profile picture
Milly Dunn
16/05/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
As a novice like myself I very much appreciate the way Charli talks through the moves. So good you don’t even need to look up most of the time. The explanations of the poses are very helpful too. She really is the best teacher you will get.
Review us on Google
ONLINE WEEKLY SCHEDULE
INSTRUCTIONS instructions

Let’s flow together from the comfort of your own space! My online yoga classes are held every Sunday and Monday via Zoom. Once you book, you’ll get the Zoom link sent straight to your inbox 30 minutes before class. It’s the same link each week, so after your first class, you can just reuse it—just be sure to book before joining!

I recommend hopping online about 5 minutes before we start to make sure everything’s working smoothly. If you have any issues with the link or joining, please contact me before those final 5 minutes. Once the class begins, I’ll be teaching and won’t be able to help. So please don’t leave it until the last minute—reach out early!

Got any questions or issues? Just send me a quick message on WhatsApp before class, and I’ll be happy to help!

Contact me on WhatsApp here

INTERMEDIATE LEVEL CLASSES

These are my absolute favorite classes of the week! We have a lot of fun exploring new poses, wobbling out of handstands and arm balances, and laughing at ourselves along the way. The atmosphere is playful, challenging, and uplifting—everyone leaves with a big smile. We begin gently, lying on our backs with breath awareness to center and ground. From there, I guide you into a dynamic vinyasa flow, starting with stretches and core work. I focus on teaching the “how-to” of advanced poses, breaking them down step-by-step so you can really understand them, rather than just flowing through. My classes shift every 2-3 weeks, giving you time to master sequences while ensuring variety, helping you build strength and flexibility throughout the entire body without falling into routine.

MIXED LEVEL CLASSES

These classes are designed for all levels of students, with options provided throughout to guide you towards more challenging poses. Whether you’re learning new poses, exploring them for the first time, or simply want to take it easy, you’ll find the support you need to progress at your own pace. The class follows a vinyasa flow style, where movement is synced with breath. We always start gently, usually lying on the back with breath awareness to center, ground, and arrive. From there, I’ll guide you into a dynamic flow, incorporating stretches, core work, arm balances, strong standing poses, and deep stretches.

This class is suitable for complete beginners who have a reasonable level of fitness and no injuries. If you prefer a slower-paced class, I recommend joining the dedicated Beginners’ Class on Tuesdays at 7:30 pm.

Loyalty Cards

Collect 10 stamps 

get a free class

Not valid with unlimited passes

New Customer Offer
When you register for the first time on my booking system, you’ll receive an email inviting you to purchase 4 classes for £36. This offer is available as a one-time purchase for new students only.

Student Price
This offer is available exclusively for full-time students. You will be asked to provide a photo of your student ID as proof of eligibility.

Loyalty Cards
You’ll receive a loyalty card when you attend your first class. Your card will be stamped each time you attend a paid class. Please note, free classes and those attended with unlimited memberships do not qualify for stamps. Be sure to bring your loyalty card with you to each class to keep earning stamps!

Birthday Classes
After registering on my booking system, you’ll receive a FREE class from me on your birthday! Keep an eye on your inbox for an email from me on your special day.

For full terms and conditions, please visit this page.

 

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 31 reviews
Posted on Google Google
gabriele dirvanauskas profile picture
gabriele dirvanauskas
18/09/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The Charli Rose leggings are really comfortable and allow for really good flexibility when in different yoga poses. They fit better than leggings from some of the more expensive brands out there. I would definitely recommend!
Posted on Google Google
Lilli Mehtäjärvi profile picture
Lilli Mehtäjärvi
17/01/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Awesome classes and Charli is so good at taking into account different levels of experience!
Posted on Google Google
Tony Brown profile picture
Tony Brown
04/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charli is an absolutely fantastic yoga teacher... Great classes which always contain new twists
Posted on Google Google
María José Soto profile picture
María José Soto
24/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The best yoga I’ve tried in London :)
Posted on Google Google
Anna Vershebeniuk profile picture
Anna Vershebeniuk
03/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charlie is a very talented instructor who makes it very comfortable for anyone of any level of yoga experience to practice with. Her lessons are balanced and allow you to give your body a good workout, as well as relax and turn off your head after a working day. She is always attentive to her students and has a good sense of humor, which allows to take off the mask of seriousness and sometimes fool around a little like a child.
Posted on Google Google
Karin Bäckstrand profile picture
Karin Bäckstrand
20/09/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great vinyasa yoga, Charli is a very pedagogical and inspiring instructor.
Posted on Google Google
Claire Bonsignori profile picture
Claire Bonsignori
23/05/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Charli is a great teacher, very personable and gives great tips. The classes are challenging and I feel great after each one. I've seen some amazing progress since starting with Charli, I highly recommend her yoga classes!
Posted on Google Google
Milly Dunn profile picture
Milly Dunn
16/05/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
As a novice like myself I very much appreciate the way Charli talks through the moves. So good you don’t even need to look up most of the time. The explanations of the poses are very helpful too. She really is the best teacher you will get.
Review us on Google